Meditation and Mindfulness for Premature Ejaculation
About one in three men has problems with premature ejaculation. For many, this causes anxiety, low self-esteem and problems in relationships. Because of the stigma and shame attached to this
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Yoga, Breathing and Meditation For Kids With ADHD
Children with ADHD struggle with self-regulation, excessive hyperactivity, distractions, exhaustion, impulse control and sensory overload. Interestingly, it has been scientifically proven that yoga poses and breathing and meditation exercises help
Mindfulness and Meditation for Special Needs Parents
Parenting a typically developing child is challenging enough. How does a parent of a special needs child feel then? Frustration, inadequacy, the feeling of not being and not doing enough,
Mindfulness Tips for Parents. How to Do It. Why It Matters.
Although it’s one of the greatest blessings in the world, parenting is tough and exhausting. You can read all the parenting manuals in the world, it still won’t make you
The 5 Best Mudras for Pregnancy, Birth and Postpartum
Pregnancy is an extremely special period of one’s life. However, it comes with many challenges in terms of handling the new responsibilities and the new position. We only see the
Can Meditation and Mindfulness Help With Suicidal Thoughts?
There are many factors that might make someone decide to commit suicide – genetic, neurotic, environmental or social. Luckily, trained professionals worldwide are there for anyone struggling with suicidal thoughts.