6 Best Yoga Asanas for Hair Growth and Reducing Hair Loss
Tempted to buy expensive or special conditioners, shampoos or serums? All of us are crazy about long and shiny hair that can hold the highlights and the orbs. Given today’s
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How to Open Your Third Chakra and Increase Self-Esteem
If you’ve ever struggled with low self-esteem, you know just how much of an impact it has on all aspects of our lives. Our relationships, jobs, daily satisfaction all become
What’s Embodiment? Why It’s Important and How to Use It
If you’ve ever tried self-development and failed at it, embodiment might be the area to look into. Being a self-development writer myself, I have noticed that understanding the concepts behind
15 Tantra and Mindfulness-Based Practices for Better Sex
If you feel your sex life could use some spicing up, you don’t need to stand on your head naked or have a threesome – the following tantra and mindfulness-based
Science-Backed Yoga Exercises for Premature Ejaculation
In one of our previous articles on how mindfulness and meditation can help premature ejaculation, we wrote about the most common reasons behind PE and how different mindfulness and meditation techniques
Best Meditation Practices: Better Sex and Orgasms for Women
One of the greatest benefits of practicing meditation is that its positive effects extend beyond the meditation cushion into other areas of our lives – relationships, work, daily life, and