Pranayama and Yoga Meditation to Open Your Heart Chakra
Paramahamsa Yogananda, Master Choa Kok Sui and Mother Teresa, to name a few great saints, were personalities with an affable persona. They were always peasant, happy, and always full of
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3 Meditation Techniques to Help You Reach Your Ideal Weight
There are many types of meditation out there that serve different purposes. Here, I present to you 3 meditation techniques that you can use to reach your ideal weight. You
Yoga Practices for Kids – Breathwork, Movement, Mindfulness
Many yoga and fitness studios are beginning to offer yoga practice for kids options. Some schools are even incorporating yoga for students into a morning routine. As adults, we know
Meditation and Mindfulness for Better Stock Investing
When someone mentions meditation, you could be tempted to think of Buddhist monks in their silent retreats meditating all day long… but the truth is, you don’t need to be
Why Seniors Should Use Yoga Straps – 9 Best Exercises
One of the most important yoga accessories that Shona loves to keep by her side, is the inimitable yoga rope. Mrs. Shona is all of 85, and yet is in
How Meditation Is Proven by Noetic Sciences to Lower Crime
The collective power of consciousness is real and scientifically backed and proven. We can be use this power for good. We can harness this power of universal consciousness through meditation