Water Memory: Is it Real? What it is and how to use it!
Glug Glug Flows All Water, But It Feels Like It’s The Water Memory Speaking… Have you ever felt that the water we drink sometimes tastes different every time? It is
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7 Chakra Colors: Origin, Meaning, How to Use and Practice
‘Chakras’, ‘Colors’ and ‘Chakra Alignment’ are the latest and trending words today all over the globe. They are words and terms that people , especially health and fitness experts are
Wheelchair Yoga Poses: Better Strength, Flexibility and Mood
Wheelchair and yoga… Did you know that yoga is a way of life? Yoga is such a comforting amalgamation of stretches, breath control (pranayama) and mudras. We can adopt and
Sex and the Breath. Exercises to Last Longer and Enjoy More
Sexuality is a big topic nowadays. Many people experience all sorts of blockages in this department. And even those who don’t could sure benefit from increasing their sexual pleasure. That’s
22 Ways to Get Centered Emotionally and Spiritually
Ever heard anyone say to you ‘get centered?’ I have and I wondered how to do it for a long time. Then I took a course on it and here
How to Build Trust: Personal Relationships and Workplace
As I am getting older, there’s less and less people I can call my people. When I was younger I thought that trust was the first thing you give to