'Chakras', 'Colors' and 'Chakra Alignment' are the latest and trending words today all over the globe. They are words and terms that people , especially health and fitness experts are using all the...
Category: Yoga Chakras
We write about chakras a lot over here. We wouldn't be doing it if they weren't so important. Indeed, if chakras are not aligned and balanced, your health probably won't be either. That's why today...
Do crystals really have healing benefits? Is it a woo-woo thing or is there something actually going on there? Science hasn’t proven anything so far. And I’ve heard many believers and also many...
Sexuality is an inherent part of how we project ourselves into the world. How we walk, talk, and accomplish things in this physical reality are all connected to our sexuality. For our most optimal...
"Empathy is a social and emotional skill that helps us feel and understand the emotions, circumstances, intentions, thoughts, and needs of others, such that we can offer sensitive, perceptive, and...
As we know, yoga is not confined to only the poses and the postures we do. It is truly a way of life and a holistic practice. Yoga itself is completely related to mudras and the chakras that they...