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Posts by Tatjana Glogovac

link to Psychedelic Yoga. Combining Yoga and Drugs – Pros and Cons

Psychedelic Yoga. Combining Yoga and Drugs – Pros and Cons

What is psychedelic yoga? Is it a good idea to combine yoga with drugs? What are the pros and cons of doing this? We were curious to find out, and we hope so are you. We looked into relevant studies...

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link to Improving Empathy with Yoga, Mudras and Meditation

Improving Empathy with Yoga, Mudras and Meditation

Empathy is what connects us to others, helps us make friends, have healthy relationships and prosper at work. There are many reasons why people stop feeling empathy for others. They already have too...

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link to 13 Tips to Replace Negative Self-Talk With Positive

13 Tips to Replace Negative Self-Talk With Positive

We are neurologically programmed to notice negative events more than positive ones because our brains are wired for detecting danger and negative events. They developed this tendency to protect us....

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link to Non Duality: What Is It? And How to Know You’re There?

Non Duality: What Is It? And How to Know You’re There?

The teaching of non-duality is free from any form. And that’s why words can only do so much. In this article we will try to present it to you as closely as possible. And if your mind fails to...

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link to Yoga for Creating and Maintaining Personal Boundaries

Yoga for Creating and Maintaining Personal Boundaries

We've received a lot of interest on the question of setting personal boundaries. Apparently, many people are struggling with this. When we were toddlers, saying no was easy - what happened to us? In...

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link to When Gurus Go Bad or Criminal and How to Recognize Them

When Gurus Go Bad or Criminal and How to Recognize Them

Before we begin, let’s make it clear that we are not trying to blanket all the gurus of the world. Of course there are great teachers and great gurus out there, and those who have been fortunate...

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About the Author

Tatjana Glogovac is a senior contributor at L’Aquila Active. Tatjana is a writer and educator in mindfulness, emotional intelligence, learning, psychology and self-development. She is a certified yoga and meditation teacher. Her goal is to make yoga and meditation a practical daily tool for everyone looking to find some peace of mind and a healthy physical practice for their bodies. This especially goes for people struggling with anxiety, stress, depression, excessive worrying, overthinking, and other ailments of the modern man. Learn more about Tatjana's university degrees, certifications, and credentials on yoga and meditation - and meet our entire team of experts here: https://laquilaactive.com/blog/meet-our-experts/

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