Are you prone to compulsive behavior? Addictions? Do you suffer from low sexual desire, or perhaps too much? Do you feel unable to express yourself, especially creatively? Well, something could be out of balance, and you could need to open your sacral chakra!
Feeling anxious, afraid, or insecure lately? It’s possible that your root chakra may be blocked or imbalanced. Also known as the nervous system for the spirit, the chakra system is a vast network of energy channels. There are 72,000 energy channels in the body, which are also known as “nadis” in ancient Sanskrit.
Each nadi connects to one of the major energy points, and we call these major energy points chakras. The root chakra is the first of the major seven chakras, and is linked to our basic needs and our spiritual and emotional balance.
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Unlike pharmaceutical drugs or other medical procedures, biofeedback therapy has very few reported side effects, is noninvasive, and helps patients feel more in control of their health.
Additionally, biofeedback therapies are also used to complement other existing medical treatments and may reduce or eliminate the need for existing medication. They may also be used as a substitute for women pregnant or nursing who are unable to take certain medications.
The crown chakra is best understood and represented by the word “connection” as when it is activated and unblocked, spiritual energy will flow through and connect us to all living things, ourselves, and to the universal life force energy referred to as Prana by those who study and practice Yoga. This guide will show you 10 ways to open your crown chakra, and just like the crown chakra, they are interconnected and are best done together!
Of all the chakras, perhaps the most enigmatic and famous is the third eye chakra. When activated, it allows us to access a higher intelligence within and access a deeper level of intuition, enlightenment, and consciousness.
