Turmeric and Neem Benefits: Best Ways to Combine With Yoga
Herbs That Have Been Adopted By A Culture Herbs have always played a deep role in Indian cuisine and culture. Gurus of the ancient times as well the contemporary times
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The 5 Best Mudras for Pregnancy, Birth and Postpartum
Pregnancy is an extremely special period of one’s life. However, it comes with many challenges in terms of handling the new responsibilities and the new position. We only see the
5 Best Essential Oils to Balance Your Root Chakra.
Feeling insecure, fearful, or nervous? Sluggish and tired all the time? Do you have anger issues? If one or more of these apply to you, you may have a blocked root chakra. While there are many ways to open, align, and balance your root chakra, using essential oils is one of the simplest and most effective. We have created a comprehensive guide based on the recommendations of the world’s leading aromatherapists. Learn the best essential oils for a balanced root chakra here!
The Best Foods To Open Each Chakra!
Is your diet chakra friendly? Did you know that eating foods to open each chakra often looks similar to a healthy raw, vegetarian or vegan diet?
Ready To Express Your True Authentic Self? How to Open Your Throat Chakra
Are you able to truly communicate and express yourself well? Are you able to convey your authentic self to others honestly and purely? There are times when we all cannot quite put our thoughts and emotions into words. Worse, when we can, they may come off as arrogant, timid or excessive talking! If a cat has got your tongue, here’s how to open your throat chakra and express your authentic self!
Rekindle Burning Passion and Love! How to Open Your Heart Chakra
Is your life full of love, compassion, and healthy relationships? Or is there something missing? If instead, you feel jealousy, hatred, depression, or an inability to truly love yourself or others, then you need to open your heart chakra!