Best Herbs and Spices for Each Chakra. How to Use Them
We write about chakras a lot over here. We wouldn’t be doing it if they weren’t so important. Indeed, if chakras are not aligned and balanced, your health probably won’t
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Ayurveda Principles: Discover Its History, Diet and Benefits
Let’s delve into the world of Ayurveda and its principles. If you are a yoga practitioner, you have probably come across Ayurveda. Both are Indian traditional and holistic sciences. Ayurveda
Combining Yoga, Meditation and Plants to Heal and Improve
Something brought you to this post. What was it? What inner need do you wish to fulfill? Think about it. And now that, hopefully, you found it – good for
Ayurveda Yoga: What Is It? The Basics For Beginners
In the quest of wanting to live forever, early humans made health and well-being an important part of their agenda. This is how Ayurveda and Yoga were born thousands of
Inositol Benefits For Anxiety, Panic, OCD and Depression
Sometimes, for no reason, we feel happy and ecstatic. We go on about our day doing things, spreading happiness among our kith and kin, why even strangers!! Let us take
Psychedelic Yoga. Combining Yoga and Drugs – Pros and Cons
What is psychedelic yoga? Is it a good idea to combine yoga with drugs? What are the pros and cons of doing this? We were curious to find out, and