Ayurveda Yoga: What Is It? The Basics For Beginners
In the quest of wanting to live forever, early humans made health and well-being an important part of their agenda. This is how Ayurveda and Yoga were born thousands of
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Inositol Benefits For Anxiety, Panic, OCD and Depression
Sometimes, for no reason, we feel happy and ecstatic. We go on about our day doing things, spreading happiness among our kith and kin, why even strangers!! Let us take
Victimhood: Avoiding and Breaking a Victim Mentality Trap
We use the term ‘victim’ to write this article, but I am not a big fan of it. It has a derogatory connotation for those who suffer. The victimhood mindset
Fertility Meditation: Reduce Stress, Improve Conception
Fertility- What is it? According to the dictionary, the meaning of fertility is the natural capacity to procreate. It is not only applicable to humans, but also to animals and
Constipation During Pregnancy? These Yoga Poses Can Help
Yoga is a way of life. It is not only about fitness, but also about being a remedy without any side effects. Here we focus on constipation and pregnancy, and
Psychedelic Yoga. Combining Yoga and Drugs – Pros and Cons
What is psychedelic yoga? Is it a good idea to combine yoga with drugs? What are the pros and cons of doing this? We were curious to find out, and