The teaching of non-duality is free from any form. And that’s why words can only do so much. In this article we will try to present it to you as closely as possible. And if your mind fails to...
Category: Yoga Science
We've received a lot of interest on the question of setting personal boundaries. Apparently, many people are struggling with this. When we were toddlers, saying no was easy - what happened to us? In...
The Swastik - symbol of everything auspicious. NOT to be confused with the German Nazi swastika. Pic credit: Wiki The Roots of Hinduism and Yoga Ever seen this beautiful sacred symbol? This is...
Before we begin, let’s make it clear that we are not trying to blanket all the gurus of the world. Of course there are great teachers and great gurus out there, and those who have been fortunate...
Ayurveda and yoga are two common buzzwords currently trending in the holistic health and wellness arena. To a layperson, these disciplines may seem distinct from each other, but they are profoundly...
Intro Yoga continues to be one of the best ways to improve yourself in body and mind. There are no other activities that are quite as relaxing and challenging. If you are serious about your yoga...