About one in three men has problems with premature ejaculation. For many, this causes anxiety, low self-esteem and problems in relationships. Because of the stigma and shame attached to this problem,...
Category: Yoga Meditation
Children with ADHD struggle with self-regulation, excessive hyperactivity, distractions, exhaustion, impulse control and sensory overload. Interestingly, it has been scientifically proven that yoga...
Parenting a typically developing child is challenging enough. How does a parent of a special needs child feel then? Frustration, inadequacy, the feeling of not being and not doing enough, burnout,...
Stressed? Anxious? You are far from alone. Over 40 million people, or 18% of the population, suffer from anxiety disorders in the United States. It's so common today it seems hard to find to find...
Parents of children with autism and special needs already have enough on their plates. So, telling them to include meditation might seem like a handful. However, meditation can take many joyful forms...
Although it's one of the greatest blessings in the world, parenting is tough and exhausting. You can read all the parenting manuals in the world, it still won't make you the perfect parent. For this...