We've received a lot of interest on the question of setting personal boundaries. Apparently, many people are struggling with this. When we were toddlers, saying no was easy - what happened to us? In...

The Swastik - symbol of everything auspicious. NOT to be confused with the German Nazi swastika. Pic credit: Wiki The Roots of Hinduism and Yoga Ever seen this beautiful sacred symbol? This is...

Before we begin, let’s make it clear that we are not trying to blanket all the gurus of the world. Of course there are great teachers and great gurus out there, and those who have been fortunate...

In an ideal world, most things we do in our lives would be a meditative practice: cleaning the windows, walking, eating, talking. So the term meditation can be loosely used to mean any activity in...

Thinking of going on a silent meditation retreat? It certainly is a powerful experience, one that might change something in you and your life. I’ve been to 2 silent meditation retreats in my life,...

We write about chakras a lot over here. We wouldn't be doing it if they weren't so important. Indeed, if chakras are not aligned and balanced, your health probably won't be either. That's why today...