The word ‘GURU’ means a whole world to most of us. It is a word that is so awe-inspiring. It gives us hope where there is hopelessness, faith, where there is no scope, literally, for improvement,...
Category: Yoga Science
There is an epidemic of loneliness going around which started way back before Covid-19. And it literally affects millions of people worldwide. So, if there are so many people struggling with the same...
Who here doesn’t want their face to look youthful, replenished and glowing? Face yoga is a relatively new holistic approach to youthful skin. Rather than turning to expensive invasive treatments,...
Unless you live in a cottage in the middle of nowhere by yourself, you probably need to communicate with others. And more importantly, you need to be able to communicate well, in a way that is most...
As a regular and daily practitioner of yoga asanas, I can say with absolute conviction that the way to good health rests in our hands, and this I mean literally. Mudras are hand symbols ordained by...
You might have heard the saying that 90% of our behavior is governed by our subconscious mind. Although the exact percentage is unsure, researchers definitely agree that our subconscious mind runs...