The crown chakra is best understood and represented by the word “connection” as when it is activated and unblocked, spiritual energy will flow through and connect us to all living things,...
Category: Yoga Science
Of all the chakras, perhaps the most enigmatic and famous is the third eye chakra. When activated, it allows us to access a higher intelligence within and access a deeper level of intuition,...
Pranayama is a Sanskrit word which means ‘control of breath’. In pranayama, we consciously control our breathing through various breathing techniques as it is a meditative...
Throughout history, there are been writings, art, and statues depicting auras and halos which are thought to be a reference to the human biofield. The subtle energies which make up the biofield...
The Chakra system has stood the test of time for millennia and has scientific backing that is finally beginning to become accepted among mainstream scientists. However, chakras represent so much...
Pranayama not only promotes relaxation and mindfulness but it also helps in various aspects of physical health like lungs and brain functioning, blood pressure,...