High With Cannabis And Yoga Asanas? Being in a state of 'high' and practicing yoga asanas may sound bizzarre, but this is an accepted state. From time immemorial, we have heard about the medium of...
Category: Yoga Science
Practicing Yoga Barefoot or With Socks? Pros and Cons for Each
If you've ever watched a yoga Youtube video or been at a yoga class yourself, you've probably noticed that many people tend to take off their socks and do yoga barefoot. Why is this? And is it an all...
Ayurveda Principles: Discover Its History, Diet and Benefits
Let's delve into the world of Ayurveda and its principles. If you are a yoga practitioner, you have probably come across Ayurveda. Both are Indian traditional and holistic sciences. Ayurveda...
Something brought you to this post. What was it? What inner need do you wish to fulfill? Think about it. And now that, hopefully, you found it - good for you! Be your own handyman. You don't...
The vagus nerve has received quite a bit of attention in recent years - and for a good reason. Science has discovered all the amazing things that this nerve, the longest nerve in our body, can do for...
In the quest of wanting to live forever, early humans made health and well-being an important part of their agenda. This is how Ayurveda and Yoga were born thousands of years ago. (Read here for more...