Category: Yoga Poses

In today’s world, though everyone is busy, the popularity of yoga is increasing day by day. Yoga being quite ancient is practiced by many people as the modern day life has become quite...

Yoga consists of different types of poses or asanas that has various benefits. There are various kinds of yogas. Each type of yoga has different interpretation...

These are the 10 types of yoga poses or asanas. Yoga today has become even more popular not only for its physical benefits, but also because it acts as a mental therapy to reduce stress and anxiety....

When one begins to study the history of yoga, you begin to realize that this story cannot be told without the study of the history of India itself.   Similarly, you cannot truly understand the...

The human body is a powerful and beautiful machine that, like all biological creatures, it is always striving for chemical equilibrium.   Our body's endocrine system regulates hormones, also called...

Here's where the mystic and scientist can meet: Intuitively and statistically, there are seemingly INFINITE possibilities and connections within our brains.  In fact, there are 300 times more...