Skip to content
Search
  • Meet Our Experts
  • What We Stand For
  • Yoga Chakras
  • Yoga Meditation
  • Yoga Poses
  • Yoga Science
  • Sustainability
  • Plastic Pollution

Category: Yoga Meditation

link to The 5 Best Mudras for Pregnancy, Birth and Postpartum

The 5 Best Mudras for Pregnancy, Birth and Postpartum

Pregnancy is an extremely special period of one's life. However, it comes with many challenges in terms of handling the new responsibilities and the new position. We only see the outside...

Continue Reading
link to Can Meditation and Mindfulness Help With Suicidal Thoughts?

Can Meditation and Mindfulness Help With Suicidal Thoughts?

There are many factors that might make someone decide to commit suicide - genetic, neurotic, environmental or social. Luckily, trained professionals worldwide are there for anyone struggling with...

Continue Reading
link to DailyCompanyNews.com: An Interview With Jonathan O’Donnell, The Founder at L’Aquila Active

DailyCompanyNews.com: An Interview With Jonathan O’Donnell, The Founder at L’Aquila Active

Below is our recent interview with Jonathan O’Donnell, the Founder at L’Aquila Active: Q: Could you provide our readers with a brief introduction to your company?A: L’Aquila...

Continue Reading
link to Pranayama and Yoga Meditation to Open Your Heart Chakra

Pranayama and Yoga Meditation to Open Your Heart Chakra

Paramahamsa Yogananda, Master Choa Kok Sui and Mother Teresa, to name a few great saints, were personalities with an affable persona. They were always peasant, happy, and always full of love and...

Continue Reading
link to Mindfulness and Meditation for Relationships and Marriage

Mindfulness and Meditation for Relationships and Marriage

Did you know that in the US one in every three marriages ends in divorce? In today's busy world, there are so many factors diminishing the likelihood of a long and happy marriage – boredom,...

Continue Reading
link to Pranayama Breathing, Asanas & Mudras to Reduce Snoring

Pranayama Breathing, Asanas & Mudras to Reduce Snoring

Tim has a really important post in the government's legal arm and is often the subject of some jokes among his office colleagues. When he occasionally lost himself to sleep, he snored monstrously...

Continue Reading
« PREV Page 1 … Page 4 Page 5 Page 6 Page 7 Page 8 … Page 17 NEXT »

About Us

After graduating from the New York University Stern School of Business, Jonathan has been actively engaged in the fitness industry for over a decade, and has owned multiple gyms throughout New Jersey during his career.

Jonathan and his wife, Liz, began their journey into yoga and meditation through weekly practicing of many different yoga disciplines and styles throughout many small studios in New Jersey and New York City.

A curiosity became a ritual!

And while they don't claim to be experts, he has learned a wealth of information – not only Yoga poses, but also mediation and breathing techniques that are proven to help with stress, anxiety, depression, and getting better sleep.

Their most important lesson?

Yoga is for EVERYONE!

LEGAL INFORMATION

This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

  • Contact Us
  • Privacy Policy
  • Terms Of Service
© 2025 Copyright L'Aquila Active