Category: Yoga Chakras

Is your diet chakra friendly? Did you know that eating foods to open each chakra often looks similar to a healthy raw, vegetarian or vegan diet?

Are you able to truly communicate and express yourself well? Are you able to convey your authentic self to others honestly and purely? There are times when we all cannot quite put our thoughts and...

Is your life full of love, compassion, and healthy relationships? Or is there something missing? If instead, you feel jealousy, hatred, depression, or an inability to truly love yourself or others,...

The solar plexus chakra is associated with our ego, self confidence and self esteem. If you find yourself constantly "people pleasing," or needing the validation of others, this chakra may be...

Are you prone to compulsive behavior? Addictions? Do you suffer from low sexual desire, or perhaps too much? Do you feel unable to express yourself, especially creatively? Well, something could be...

Feeling anxious, afraid, or insecure lately? It's possible that your root chakra may be blocked or imbalanced. Also known as the nervous system for the spirit, the chakra system is a vast network of...