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Posts by Tatjana Glogovac

link to Can Meditation and Mindfulness Help With Suicidal Thoughts?

Can Meditation and Mindfulness Help With Suicidal Thoughts?

There are many factors that might make someone decide to commit suicide - genetic, neurotic, environmental or social. Luckily, trained professionals worldwide are there for anyone struggling with...

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link to Mindfulness and Meditation for Relationships and Marriage

Mindfulness and Meditation for Relationships and Marriage

Did you know that in the US one in every three marriages ends in divorce? In today's busy world, there are so many factors diminishing the likelihood of a long and happy marriage – boredom,...

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link to 3 Meditation Techniques to Help You Reach Your Ideal Weight

3 Meditation Techniques to Help You Reach Your Ideal Weight

There are many types of meditation out there that serve different purposes. Here, I present to you 3 meditation techniques that you can use to reach your ideal weight. You can start using them today,...

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link to Meditation and Mindfulness for Better Stock Investing

Meditation and Mindfulness for Better Stock Investing

When someone mentions meditation, you could be tempted to think of Buddhist monks in their silent retreats meditating all day long... but the truth is, you don’t need to be a spiritual person to...

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link to How Meditation Is Proven by Noetic Sciences to Lower Crime

How Meditation Is Proven by Noetic Sciences to Lower Crime

The collective power of consciousness is real and scientifically backed and proven. We can be use this power for good. We can harness this power of universal consciousness through meditation to...

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link to Perfect For Beginners! Reduce Stress with Yoga Nidra Today

Perfect For Beginners! Reduce Stress with Yoga Nidra Today

Here Is a Short Teacher-Guided Yoga Nidra Video for You to Try to Reduce Stress and Anxiety - Easy to Follow for All Levels, Perfect for Beginners! Never before has our society dealt with so many...

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About the Author

Tatjana Glogovac is a senior contributor at L’Aquila Active. Tatjana is a writer and educator in mindfulness, emotional intelligence, learning, psychology and self-development. She is a certified yoga and meditation teacher. Her goal is to make yoga and meditation a practical daily tool for everyone looking to find some peace of mind and a healthy physical practice for their bodies. This especially goes for people struggling with anxiety, stress, depression, excessive worrying, overthinking, and other ailments of the modern man. Learn more about Tatjana's university degrees, certifications, and credentials on yoga and meditation - and meet our entire team of experts here: https://laquilaactive.com/blog/meet-our-experts/

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