The Swastik - symbol of everything auspicious. NOT to be confused with the German Nazi swastika. Pic credit: Wiki The Roots of Hinduism and Yoga Ever seen this beautiful sacred symbol? This is...
Posts by Shanti Arunkumar
The word ‘GURU’ means a whole world to most of us. It is a word that is so awe-inspiring. It gives us hope where there is hopelessness, faith, where there is no scope, literally, for improvement,...
As a regular and daily practitioner of yoga asanas, I can say with absolute conviction that the way to good health rests in our hands, and this I mean literally. Mudras are hand symbols ordained by...
As we know, yoga is not confined to only the poses and the postures we do. It is truly a way of life and a holistic practice. Yoga itself is completely related to mudras and the chakras that they...
Yoga and mudras are an integral part of each other, complementing one another. Mudras are sacred, symbolic hand gestures that have been practiced for centuries to free and balance energy in the body....
Tempted to buy expensive or special conditioners, shampoos or serums? All of us are crazy about long and shiny hair that can hold the highlights and the orbs. Given today’s lifestyle and habits, we...