Let’s delve into the world of Ayurveda and its principles. If you are a yoga practitioner, you have probably come across Ayurveda. Both are Indian traditional and holistic sciences. Ayurveda
In the quest of wanting to live forever, early humans made health and well-being an important part of their agenda. This is how Ayurveda and Yoga were born thousands of
Ayurveda and yoga are two common buzzwords currently trending in the holistic health and wellness arena. To a layperson, these disciplines may seem distinct from each other, but they are
Tatjana Glogovac – Senior Contributor, L’Aquila Active Tatjana Glogovac is a writer and educator in yoga, mindfulness, emotional intelligence, learning, psychology and self-development. She has 3 university degrees in English
If you’ve ever watched a yoga Youtube video or been at a yoga class yourself, you’ve probably noticed that many people tend to take off their socks and do yoga
Something brought you to this post. What was it? What inner need do you wish to fulfill? Think about it. And now that, hopefully, you found it – good for
